Counseling has been proven to benefit individuals, couples and families in numerous ways. Symptoms of anxiety, depression, mood changes, or other types of psychological distress are the primary reason people seek counseling . One of our core beliefs is that the quality of service should not change based on the amount or method of payment. Working together, we will explore your life experiences, their context in your life, and how they affect your thoughts, emotions and behavior. From that understanding, we will collaborate to develop your skills to allow you to achieve your personal goals.